The Premium Journaling Package is a set of 9 daily journals for Apex HR users to track even more healthy habits:
measure blood sugar
personal goal 1
personal goal 2
When you log a journal, you simply tap a checkmark or "x" to indicate whether or not you followed your journal for the day.
Turn on the Apex HR and press the button on the side to scroll to and select Journals to view the original 4 journals, with the additional 9 following that. Tap on any of the additional 9 journal options and you will be asked if you followed your journal, with the checkmark/x options on top and bottom.
Additionally, you can add a journal from the Striiv app home screen. Simply tap on the journaling + button on the bottom right and select the journal you would like to log. Then input the value and save the journal.
After you log a journal, you can see your journal history in a calendar view by tapping on the respective journaling tile on the app home screen.